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Zdrowie

 My Pregnancy 2018: The Only Annual Pregnancy Guide Jo Girling 9781910336373 Crimson Publishing
Why buy an outdated pregnancy book? My Pregnancy 2018 is the only annually updated pregnancy guide you can buy, and the only one that will bring you bang up-to-date information on tests, food and drink guidelines as well as the latest research.

Now in its 8th edition, My Pregnancy 2018 gives you all the latest advice and guidance at your fingertips,...
cena: 81,69
    
My Pregnancy 2018: The Only Annual Pregnancy Guide
 Five Deep Breaths: The Power of Mindful Parenting Von Lob, Dr. Genevieve 9780593077443

Do you feel like you're constantly being judged for the decisions you make? Are you forever fretting about whether you're doing enough to help your child through their problems? Are you struggling to navigate your child's school pressures or the pitfalls of social media? Has your home become a combat zone? If you recognise any of these stress points, give yourself a break: this book...

cena: 81,69
    
Five Deep Breaths: The Power of Mindful Parenting
 Flex Mom: The Secrets of Happy Stay-At-Home Moms Sara Blanchard 9781683505594 Morgan James Publishing

Motherhood doesn't have to mean losing yourself...

Most moms are grateful they make the choice to be a stay-at-home mom (SAHM), but after a couple of years, they may feel like they're losing their mind. The alternative is going back to work, but that doesn't seem right either.

Flex mom is for mothers who want a third model of motherhood, somewhere between...

cena: 58,98
    
Flex Mom: The Secrets of Happy Stay-At-Home Moms
 Yoga Therapy: Strong and Healthy - The Ryoho Way Lisa Foster   9781925265217 Wilkinson Publishing
Yoga sets out to unite the three levels of the human being, spirit, mind and body, into one healthy, graceful form--you If our minds are disturbed we never feel well. If our bodies are sick or diseased we often feel unwell and if the spirit is not inspired we cannot be well, Yoga fixes it all; simply, efficiently and effectively. People often believe illness is to be expected, that pain is part...
cena: 104,38
    
Yoga Therapy: Strong and Healthy - The Ryoho Way
 Crime or Compassion?: One Woman's Story of a Loving Friendship That Knew No Bounds O'Rorke, Gail 9781473649859
Crime or Compassion? is the compelling and heart-breaking account of the price one woman paid for caring for her friend. An unforgettable read that asks a fundamental question: what would you do?
cena: 76,66
    
Crime or Compassion?: One Woman's Story of a Loving Friendship That Knew No Bounds
 Death, Disease & Dissection: The Life of a Surgeon Apothecary 1750 - 1850 Suzie Grogan 9781473823532 Pen & Sword Books
Reveals the colourful world of medicine at this time and offers a picture the daily life of an apothecary from the making of pills and the mixing of potions to tooth drawing and blood-letting.
cena: 71,63
    
Death, Disease & Dissection: The Life of a Surgeon Apothecary 1750 - 1850
 Myth-Busting Your Body: The Scientific Facts Behind the Headlines Sarah Schenker 9780233005287 Andre Deutsch
In this book, Dr Sarah Schenker reveals the truth behind the biggest health and body myths of our times, with a scientific explanation as to why they are nonsense. She also debunks scaremongering health headlines, such as "dairy is bad for you", "eating fat makes you fat" and "everyone should avoid gluten."
cena: 91,75
    
Myth-Busting Your Body: The Scientific Facts Behind the Headlines
 Trust Your Body, Trust Your Baby: How Learning to Listen Changes Everything Rosie Newman 9781780662459 Pinter & Martin Ltd
A new mother's journey is an deeply personal and individual one. Yet all too often outside influences can cloud her innate judgment, causing confusion, doubt and unhappiness. In Rosie Newman's new book Trust Your Body, Trust Your Baby, she raises the revolutionary possibility that every mother already knows what she needs to know. Exploring ideas from other cultures, from new science and from the...
cena: 66,60
    
Trust Your Body, Trust Your Baby: How Learning to Listen Changes Everything
 
'Men, me included, are very good at avoiding issues with their health for fear of getting an answer they don't want to hear ... Exercise, eat well, don't ignore symptoms and follow screening guidelines. Early detection saves lives. I stay active and fit, try not to drink too much alcohol and challenge my brain daily.' - Dr Andrew Rochford.
cena: 101,55
    
The Reality Check-Up: Finding the Perfect Non-Perfect Version of Yourself
 Sex: An Open Approach to Our Unspoken Desires. The School of Life   9780993538766 The School of Life Press
Despite a veneer of openness, sex remains an extraordinarily complicated business, hard to discuss and surrounded by shame and unspoken desires. This book provides a relief from the loneliness and confusion, explaining how sex truly operates and what it aims at.
cena: 81,74
    
Sex: An Open Approach to Our Unspoken Desires.
 Yoga de la Correccion Visual Kazuhiro Nakagawa 9788417030322 Editorial Sirio
cena: 63,28
    
Yoga de la Correccion Visual
 The Stress Test: How Pressure Can Make You Stronger and Sharper Robertson, Ian 9781408860397

From a world-respected neuroscientist, an eye-opening study of why we react to pressure in the way we do and how to be energized rather than defeated by stress.

Why is it that some people shine brilliantly at public speaking while others stumble with their words and seem on the verge of an anxiety attack even speaking up in a department meeting? Why do some of us sink into...

cena: 51,51
    
The Stress Test: How Pressure Can Make You Stronger and Sharper
 Rhodiola Jean-Francois Astier 9788491112587 Obelisco
cena: 59,47
    
Rhodiola
 Age Is Just a Number: What a 97 Year Old Record Breaker Can Teach Us about Growing Older Eugster, Charles 9780751565379
A remarkable memoir and guide to healthy ageing from a 96 year-old record-breaker.
cena: 76,66
    
Age Is Just a Number: What a 97 Year Old Record Breaker Can Teach Us about Growing Older
 The One-Week Insomnia Cure: Learn to Solve Your Sleep Problems Ellis, Jason 9781785040634
To maximise treatment success and prevent relapse, only the most effective elements of Cognitive Behavioural Therapy for Insomnia and Interpersonal Therapy and Mindfulness are used to cure sleep problems in just one week. This book helps you: understand and assess your sleep problem, cure insomnia in one week, and manage sleep apnea, and snoring.
cena: 71,63
    
The One-Week Insomnia Cure: Learn to Solve Your Sleep Problems
 Nuestro Amigo El Colesterol Adolfo Perez 9788491112617 Obelisco
cena: 67,10
    
Nuestro Amigo El Colesterol
 Less-Stress Lifestyle Regain Control and Rediscover Happiness Vernon, Carl 9781472241986

If you are tired of feeling stressed, working too many hours or just feeling miserable, Carl Vernon's The Less-Stress Lifestyle will help you manage it all.

As a follow-up to his best-selling book Anxiety Rebalance, Carl shares the tools and techniques he used to go from being highly anxious and stressed, to enjoying a lifestyle of freedom and choice....

cena: 81,69
    
Less-Stress Lifestyle Regain Control and Rediscover Happiness
 The Complete Practical Manual of First Aid & Family Health: A Practical Sourcebook for All the Family's Home Health and Emergency First Aid Needs Peter Fermie Pippa Keech Stephen Shepherd 9781844777655 Southwater Publishing
Packed with over 1100 photographs, diagrams and illustrations, specially commissioned to teach essential first-aid techniques and show symptoms clearly. How to cope and care in an emergency - from splints, simple bandages and slings to resuscitation and life-saving technique, all shown in easy steps.
cena: 66,73
    
The Complete Practical Manual of First Aid & Family Health: A Practical Sourcebook for All the Family's Home Health and Emergency First Aid Needs
ilość książek w kategorii: 62344